Navigating the hospital system
We will go over different interventions and procedures you might encounter, as well as how to make informed decisions for your special day!
Confident partner support
Give your partner the tools to help them feel involved and give you confident support
Working with your body in labor
Learn how to work with your body and the different sensations of labor using different positions, comfort measures, and other tools
The Confident Hospital Birth Class-$200
Wednesdays from 6:30-9pm
June 24-July 22
Bountiful, UT
This 5-week class is focused on helping you walk into your hospital birth feeling informed, prepared, and confident in your choices. We’ll break down different procedures and interventions, how to make informed decisions, and how to work with your partner as a team. Rather than going into your birth experience blindly and hoping for the best, let's work together to help you feel involved and ready!
Understanding Physiological Birth
Learn how birth unfolds and how to support and work through the different stages of labor
Preparing Your Mind and Body
Learn how to work with your body and prepare your mind for the process and sensations of labor
Confident partner support
Give your partner the tools to help them feel involved and give you confident support
*This class is not currently available
The Prepared Out-of-Hospital Birth series
$200
This class is focused on understanding and supporting physiological, undisturbed birth in an out-of-hospital setting. We’ll focus on how birth unfolds, how to prepare your mind and body, and how to create an environment helps you feel safe and comfortable. You and your partner will leave feeling prepared, connected, and confident in your body and the birth process